Ok. I got very sick more than 3 weeks ago that led me to reevaluate certain areas of my health and life instances.
Never thought I'd vomit 🤢 though! Wasn't just that, my bppv came back at the same time along with enhanced anxiety. Everything seems to happen in three's, looking back to the love and heartwarming support of my dad and brother; life sure teaches much when you think you know it all. It's the appreciation of positive energies that engulfed my spirits and my disability.
Slow down, slow slow and slower. Recognized the problem of internal conflict as a meditative tandem device.
Rest, even if you don't sleep... rest. Rest your mind, rest your arms, rest the shoulders, rest and slow down.
To be continued as my too much genealogy has given me an headache. Need cartoons soon as laying down helps. The rain helped me sleep too, oh so nice hearing the big drops pour, releasing tension.
No comments:
Post a Comment